Kristin Lloyd's Bariatric Mindset Success: Achieve Lasting Weight Loss and Live Your Best Life After Weight Loss Surgery

Cynthia Cortez: This book really helps you get your mind in the right place, and remembering your “Why”

United States on Sep 09, 2023

Marcia: This is a great book for anyone considering or scheduled for bariatric gastric bypass.

Gives you information that will help you medically emotionally and psychologically prepare for before and after your procedure.

United States on Aug 06, 2023

k: great read..i finished it in 2days so easy to follow with great tips and food for thought

really enjoyed it. i highly reccommend

United Kingdom on Jul 04, 2023

Cindy: I wish I had purchased this book right after my surgery instead of a year and a half out. So much helpful information! I thought she was writing just to me!!! I have recommended this book to 2 other friends before their surgeries. I also have it on Audible so I can listen in the car. I really could listen to it over and over!

United States on Dec 19, 2022

Denna: I was very impressed with the accuracy of this book. I've had gastric sleeve surgery 6 years ago and I'm considering the bypass now since I didn't lose as much as I needed to. No one ever talked to me in depth about emotional eating and this book has really got me thinking. I need to understand what I learned and apply it before I go on to the Roux-En-Y. I'm very appreciative of this book and it's author.

United States on Aug 13, 2022

Kristy Langridge: So I have been looking for a type of book where someone has already gone through this surgery...I got way more than that in this book and it is 100% relatable. It made me feel more confident in my decision to have surgery...and really look at how my life can change and to dream.

Canada on Jul 06, 2020

Chelsey Wall: This book is riddled with spelling mistakes and basically put me to sleep. I didn't find it all that useful. I regret buying this book.

Canada on May 02, 2019

Janet: I found this book while browsing through bariatric books on Amazon. It caught my eye because the author herself had been through the process. I absolutely love the relaxed style and the honesty that is revealed through the author's story. Her insight and journey have been very helpful in my own journey. I find myself using this book daily. Once I initially read it, I find myself returning to it many times during the week to re-read and introduce many of the helpful tools and suggestions! A great resource for anyone who has had Bariatric Surgery and is on the journey.

Canada on Dec 15, 2018

Teresa G: This is the best book I have seen to-date on the Weight Loss Surgery journey. This journey is so much about the mindset, the emotions, and what we are actually feeding (rarely is it physical hunger). Weight Loss Surgery gives us just one tool that we'll need, and we'll work harder than we ever have to use the tool successfully. The difference is, our hard work will yield consistent and lasting results. Another crucial tool we need is discovering what brought us to the point where we are willing to have weight loss surgery and that is what "Bariatric Mindset Success" offers. Kristin Lloyd is a successful psychologist and life coach, but more importantly, she has been there. She once weighed over 400 lbs, and took that leap of faith to have the surgery a number of years ago. Through her own journey of reflection and self-awareness and cognitive techniques, she is a successful weight loss surgery person, and she is caring and compassionate enough to share her knowledge, her empathy and her understanding to all of us who are on this journey, or who are contemplating it. I first got this book on Kindle, and loved it so much that I bought the hard copy as well. It's a crucial tool that...

United States on Jun 26, 2018

Patricia Ogilvie: It’s a challenge to think well of a body that is displeasing. But you did it! Congratulations. What a courageous choice and journey you’ve taken. Thank you for sharing your story and offering helpful tips to stay healthy and true to oneself.

Canada on Nov 25, 2017