Christy s.:
All the recipes are easy to follow. I love the bigger, print and variety of recipes.
United States on Sep 27, 2023
Kayla T.:
I am not great at meal prep, but wanted a book about the DASH diet so figured I would give it a try. There are not a ton of pictures, but I love that there is a summary with the grocery list at the beginning of each week and a detailed list if you want to make it all at once. There are also a ton of extra recipes in the back.
United States on Jun 14, 2023
Amazon Customer:
I cook all my meals and thought exploring the DASH diet would be a good place to start the new year.
This meal prep and shopping lists kept me on track and have really economized my grocery shopping. The recipes are very tasty. I like that they use fresh herbs and have us prep them for the week. I spent about 3 hours cooking, prepping and storing my food for the week. It’s all in the refrigerator, I just pull out my meal, it’s ready to go. No more staring inside the refrigerator, wondering what I’ll eat. I absolutely love this book. Did I mention, I only had to clean the kitchen once. That is a game changer
United States on Jan 05, 2023
Darlene Cardinal:
Such a good book! Easy to follow and full of great recipes.
Canada on Apr 05, 2021
Misty Tarbell:
This is a great recipe book! I’ve made a few dishes so far and they all turn out perfect and taste amazing. I’m not a cook by any means and the recipes are easy to follow and use ingredients that are usually in your cupboard or fridge. I love that the recipes tell you how to store leftovers and what goes good with it. I bought after finding out I have extremely high blood pressure.
United States on Mar 07, 2021
Ozzmodiar:
In the first few pages you are presented with straight up wrong advice on how to manage your diet, foods proven to lower blood pressure are listed as high risk. Just completely incorrect. The "Meal Plan" section consists of them listing the same recipe 5 times and calling it a week. I'm not kidding, that is done over and over again in this book. Some nice sounding recipes for sure, but I bought this to make meal plans. and it completely fails at that.
Canada on Feb 16, 2021
Tatjana:
No photos of recepies
Canada on Oct 15, 2020
| Healthy Eating Made Simple: 100+ DASH Diet Recipes and 6 Weekly Meal Prep Plans | 50 Delicious & Easy 5 Ingredient Recipes from Flavcity | 50 Easy and Tasty 5-Ingredient Meal Recipes from Flavcity | |
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| B2B Rating |
91
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98
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98
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| Sale off | $5 OFF | $7 OFF | $6 OFF |
| Total Reviews | 82 reviews | 1 reviews | 1 reviews |
| Item Weight | 1.15 pounds | ||
| Dimensions | 7.5 x 0.6 x 9.25 inches | ||
| High Blood Pressure | High Blood Pressure | ||
| Paperback | 220 pages | ||
| ISBN-10 | 1647391725 | ||
| Language | English | ||
| Heart Healthy Cooking (Books) | Heart Healthy Cooking | ||
| Best Sellers Rank | #6 in High Blood Pressure #35 in Heart Healthy Cooking #467 in Other Diet Books | #31 in Budget Cooking#44 in Weight Loss Recipes#152 in Quick & Easy Cooking | #61 in Budget Cooking#68 in Slow Cooker Recipes #254 in Quick & Easy Cooking |
| Customer Reviews | 4.4 4.4 out of 5 stars 1,086 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when.execute { if { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative { if { ue.count || 0) + 1); } } ); } }); P.when.execute { A.declarative{ if { ue.count || 0) + 1); } }); }); | 4.7/5 stars of 11,159 ratings | 4.7/5 stars of 11,159 ratings |
| ISBN-13 | 978-1647391720 | ||
| Other Diet Books | Other Diet Books | ||
| Publisher | Rockridge Press |
United States on Jan 07, 2024