Exploring the Intersection of Psychology and Eastern Energy: An Introduction to the Chakra System

Michael McClintock: "Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self" by Anodea Judith is a thought-provoking exploration of the intersection between Eastern spirituality and Western psychology. This book offers a comprehensive and insightful guide to understanding the chakra system as a means of self-discovery and personal growth.

Anodea Judith skillfully bridges the gap between two seemingly disparate worlds, drawing on her extensive knowledge of both Eastern and Western traditions. Here's a review of the book:

**Pros:**

1. **In-Depth Exploration:** The book provides a thorough examination of the chakra system, explaining each chakra's significance, characteristics, and the psychological and emotional aspects associated with them. This depth of exploration makes it a valuable resource for both beginners and those familiar with chakras.

2. **Integration of Psychology:** Judith effectively integrates Western psychological concepts, such as developmental psychology and psychotherapy, with the chakra system. This integration offers readers a practical and holistic approach to personal development and healing.

3. **Practical...

United States on Sep 26, 2023

Shannon Verbal: Never had there been such a thorough explanation of chakras and the feelings, states, and characteristics of each one. Also the Eastern chakras are balanced with the Jungian western mind.

United States on Sep 12, 2023

Carmen: Buen libro.

Spain on Aug 27, 2023

Iryna Borysiuk: book is so great and amazing, gives clear understanding on the chakra system as a whole and on each of the chakras, and gives multiple practices on healing and balancing the energy within individual chakra.

one minus is a paper cover, as im carrying this book often with me hard cover would keep it in much better condition

Germany on Aug 24, 2023

ti: Very meaty. I found this book full of information on balancing chakras and healing. An in depth accounting in which I could hear the author’s grounded wisdom and experience. Highly recommend.

United States on Aug 19, 2023

Rosie: Great book for merging both Eastern and Western ways of thinking. Especially for those of us in the medical/holistic field that deal with both schools of thought. Highly recommend.

United States on Jul 26, 2023

Kulvinder: I have read only the first 100 or so pages since the arrival of the book, but the insights it exposes to you are profound, and will help you greatly. The Chakra system has been explained succinctlu, and Anodea gives comparative explanations for each system. Overall, the book is easy to navigate, read, and absorb, while the content is worth stopping to absorb and collect what you have read.

India on Jul 19, 2023

Dan: I’m so happy with this book. I had always dabbled here and there in researching the chakras but this book took it to another level.

It gives such a good breakdown of the energy centres, what they represent, how they develop, how to connect, heal, and recognize them in your life. My copy is highlighted DOWN the house BOOTS. And I know it’s a book I will always come back to

Canada on Jun 21, 2023

Giada: Amazing book ! Everything you need and want to know about the chakras!

France on Feb 25, 2023

Amazon Customer: I finally finished reading Eastern Body Western Mind by Anodea Judith. As I am a realist and an empiricist, this book appealed to me because it dives deep into the connections of Western psychology and Eastern philosophy.

Each chapter was incredible, with many 'a-ha' moments where the murky became clear and epiphanies of greater universal understanding abounded. This is a great book, but not exactly an easy read. I would place it at the Masters level of college texts, as it is packed with powerful citations backed by sound research.

It is a generally accepted fact that roughly 85% of Americans grow up in a dysfunctional family with experiences of abuse or neglect, which means that this book applies to 85% of you who are reading this post.

It is the sum of our life experiences that form who we are and the patterns we live by. If your patterns aren't working for you and you keep finding that you often make the same life mistakes that leave you unhappy, unfulfilled and starting over, it definitely warrants a deeper look into personal healing.

If you have anything in your life that you feel is giving you trouble and you feel stuck on, I highly suggest...

United States on Oct 23, 2015