5-HTP 200mg Plus Calcium Supplement - Support Positive Mood, Sleep Quality, and Anxiety Relief - Increase Serotonin Production

MB73: I've been using these for a few months now to help me sleep and I have had the best sleep! I have awesome Vivid dreams when I take these. Fist time in decades I have slept more than 5-6 hours straight, sometimes 7-8 hours! I recently ran out and didnt buy any for about 2 weeks, I noticed I was much more irritable so it really helps my mood also, I bought more and after starting back up again my mood is much better already

United States on Jul 21, 2023

Whodey: This has really worked well for me. I only take 1 capsule per evening, it doesn't make me sleepy but once asleep, it helps me get a better quality nights rest.

United States on Jul 20, 2023

Tania: Al ver las reseñas me emocioné de encontrar un producto tan maravilloso, pero realmente me provocó sueños vívidos, estaba entre dormida y despierta, lo intenté por una semana y cada día fue lo mismo, en cuanto lo dejé de tomar, esa situación desapareció, tal vez la concentración no es la apropiada para mí.

Mexico on Jul 20, 2023

Martha Patricia Gonzalez Monroy: Muy buenos resultados, de preferencia tomarla con alimentos si se padece de gastritis

Mexico on Jul 08, 2023

Robbie: For me personally, I only take it during time I'm actually feeling pressure, because taking this contineously over a week will have significant impact on my mind - it ease the negative feeling as well as the good feelings - I just feel like "emotionless". It does enhance me to think/view things logically, but sometimes when I read a fine joke but can't really laugh about it due to taking this, I just feel bad about myself.

United States on Jun 04, 2023

Liz: Muy buen producto se los recomiendo

Mexico on May 21, 2023

Patricia L.: Es poco tiempo para dar una opinión. Pero como es indicado medicamento. Creo que deberá cumplir una función en específico. Deso quién realice su compra sea siempre bajo una indicación médica. Excelente día

Mexico on Apr 11, 2023

Luis Germán Del Pino Sánchez: Veo muchas opiniones sobre que no les funciona, yo tenía muchos días que no podía conciliar el sueño además que tengo trastorno de ansiedad, y este suplemento+melatonina+ejercicio han sido una bendición. No le dejen todo el trabajo al suplemento.

Mexico on Feb 21, 2023

snow0160: Nov 30, 2022
I decided to take Natrol 5HTP (bought from Costco) which was $22 for 150 pills at 100mg each. This fixed all the issues I had with this brand. The effects were even and you notice a calming energy that last throughout the day.

October 27, 2022
I felt severe fatigue for the past 3 days along with strong withdrawal effect. I do believe this was triggered by large amounts of cortisol, which is documented can cause opposite effect for 5HTP. I tried Natrol time released edition of 5htp to see if it is caused by the short half life(5-7hrs). And next day, all of the exhaustion went away. I would ONLY recommend 5HTP to be a time released med to be taken along with B6, calcium, and magnesium to enhance the effects.

Oct 24, 2022 Updated Review
Much like anything that alters your neurotransmitters, you really want to be very careful stepping up or down on 5HTP. It is a mirrored effect of benefits: helps sleep; withdrawal causes insomnia, aids anxiety; withdrawal trigger panic attacks..etc. People who are familiar with psychiatric drugs should treat this as a milder version. I can see the benefit of using this to withdrawal from stronger psychiatric meds of...

United States on Jan 03, 2021

MelissaB: After having 4 kids in 8 years, you get in this habit of being awake, frequently, at night. Habit or nature? I have no idea. Also, sometimes I have trouble turning my own brain off to fall asleep. In the past, I tried prescription Ambien, but only a few because they were a sleep aid from my doctor during the last few weeks of pregnancy. They are habit forming, so she didn't keep me on them. I've tried night time teas. Those aren't bad - but am I the only one that has to go to the bathroom if I drink tea? Not conducive to "staying asleep". I've tried benadryl. It's not too bad, but you get a groggy feel in the morning that's hard to come out of. Aleve PM isn't too bad. I don't know about taking a pain reliever when I don't need one.
My doctor asked if I had tried melatonin and I have. It actually had an odd effect on my deep sleep and I didn't care for it. (Man, I'm complaining in this post - sorry guys!) She mentioned 5-HTP. I researched it and tried it.

My Reaction: ( I take 1 pill 10-15 min before bed)
- It doesn't seem to make you sleepy like you are expecting. It's weird. It's not like taking a Benadryl or drinking alcohol where you just start getting droopy eyes....

United States on May 09, 2019