| Unlock Your Potential with Unstoppable Willpower: A Guide to Understanding the Human Mind | The Beyond the Known Trilogy, Book 2: Alchemy | The Kingdom: A Channeled Text - Book Three of the Beyond the Known Trilogy | |
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| B2B Rating |
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| Sale off | $1 OFF | $2 OFF | |
| Total Reviews | 1 reviews | 245 reviews | 171 reviews |
| Publisher | Independently published | Essentials | St. Martin's Essentials |
| Customer Reviews | 4.9 4.9 out of 5 stars 5 ratingsvar dpAcrHasRegisteredArcLinkClickAction;P.when.execute{!0!==dpAcrHasRegisteredArcLinkClickAction&&{window.ue&&ue.count||0)+1)}))})P.when.execute{c.declarative{window.ue&&ue.count||0)+1)})}) | 4.9/5 stars of 642 ratings | 4.9/5 stars of 441 ratings |
| ISBN-13 | 979-8686507319 | 978-1250212603 | 978-1250212627 |
| Consciousness & Thought Philosophy | Consciousness & Thought Philosophy | ||
| Language | English | English | English |
| Popular Neuropsychology | Popular Neuropsychology | ||
| Paperback | 135 pages | 288 pages | 304 pages |
| Best Sellers Rank | #2,584 in ESP #5,028 in Popular Neuropsychology#7,406 in Consciousness & Thought Philosophy | #152 in ESP #267 in New Age Channeling #424 in Spiritualism | #193 in ESP #327 in New Age Channeling |
| Dimensions | 5 x 0.34 x 8 inches | 5.43 x 0.72 x 8.31 inches | 5.35 x 0.86 x 8.28 inches |
| ESP (Books) | ESP | ESP | ESP |
| Item Weight | 5.4 ounces | 10.4 ounces | 10.6 ounces |
| ASIN | B08M8CRQKR |
I found ch 2 particularly interesting as it focused on the HALT Paradigm, which I had never heard of before. It is a very useful acronym for common ways we lose our willpower (hungry, angry, loneliness, and tired). This is most helpful when working on strengthening willpower, by recognizing what is making you HALT.
This book goes deep into the psychological deterrents to willpower, including emotions, dysfunctional thinking, etc. and ways to combat them.
I appreciated the deeper focus in ch 5 regarding immediate gratification vs delayed gratification and how they affect our willpower. It is so true that today’s society has created many immediate gratification opportunities (food, money, etc) and trains our brains to look for the easy fix vs longer-term, more difficult gains (savings, debt-free, career, etc.).
A good portion of this book deals with goal setting, changing by or forming habits, emotional awareness, etc. I liked to section that referred to stacking good habits....
United States on May 04, 2021