Christabel George: As most reviews suggest, space in the food section isn't enough to describe food along with qty or multiple items (Indian meals)
A good enough journal to keep track
All sections may not be useful
India on Aug 23, 2023
mom of boys: I really like this log!! It has been the most efficient one I have bought so far. The things it logs are legitimately the things I want to Long to have a healthy lifestyle.
United States on Mar 12, 2023
Ms Payne: I like this journal. It keeps track of weight, date, foods, exercise, water, mood, and goals. My only qualm is that I don't have tiny writing and I'd like more room on each line to write.
United States on Mar 07, 2023
Jennifer: It's perfect for a short term objectives and it has all the blank spaces
Canada on Jan 23, 2023
Tina: Like that this is a guided journal. Easy to use. Good size. Good quality.
Canada on Nov 28, 2022
S. Emory: It's exactly as advertised --but I lack the willpower and follow through to use it. I've added it to my collection of pretty notebooks.
United States on Nov 09, 2022
Aaron webb: Wasn't expecting much for price but it's a really great log book
Definitely recommend 👍👍
United Kingdom on Nov 05, 2022
Grace: It is very easy to use. I have read comments that there is little room to write but I am fine including everything on each line. It helps me make a conscious effort to write things down after every meal or ahead of time knowing what I will eat. There is a page to reflect on your week. Thank you!!!
United States on Sep 03, 2022
Lisa L: Love it!! I have had 3 other friends buy it after I told them about this journal. I find many food and fitness journals overwhelming and because of that rarely use them longer than a few days. This journal is short and sweet. Few daily trackers or notes and thats it. Writing daily goals has helped me focus on one day at a time and I love that its not an endless journal. Its 13 weeks. So you can set a small goal and focus on that and then see your "end" results. For me its more effective than any other journal I have tried so far. I highly recommend!! And good luck on your journey to a healthier, stronger, happier you!!!
United States on Jan 08, 2021
| Unlock Your Health Potential: A Daily Food and Fitness Tracker to Help You Live a Healthy Life | "Caring for Your Loved One with Alzheimer Disease, Other Dementias, and Memory Loss: A Comprehensive Guide for Families in The 36-Hour Day" | Caring for a Loved One with Alzheimer's: A Guide for Families with The 36-Hour Day | |
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| B2B Rating |
94
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98
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89
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| Sale off | $10 OFF | ||
| Total Reviews | 60 reviews | 98 reviews | 9 reviews |
| Best Sellers Rank | #1 in Geriatrics #6 in Sports Health & Safety #108 in Weight Loss Diets | #1,220 in Alzheimer's #1,281 in Aging Parents #1,362 in Dementia | #19 in Geriatrics #85 in Alzheimer's#109 in Dementia |
| Paperback | 128 pages | 324 pages | |
| Weight Loss Diets (Books) | Weight Loss Diets | ||
| Language | English | English | |
| ISBN-10 | 0593196597 | 0801885094 | |
| Publisher | Zeitgeist | Johns Hopkins University Press; 4th edition | |
| ISBN-13 | 978-0593196595 | 978-0801885099 | |
| Sports Health & Safety (Books) | Sports Health & Safety | ||
| Geriatrics (Books) | Geriatrics | Geriatrics | |
| Dimensions | 6 x 0.44 x 9 inches | 6 x 0.91 x 9 inches | |
| Item Weight | 8.4 ounces | 1.05 pounds | |
| Customer Reviews | 4.5/5 stars of 2,780 ratings | 4.7 4.7 out of 5 stars 4,371 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when.execute { if { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative { if { ue.count || 0) + 1); } } ); } }); P.when.execute { A.declarative{ if { ue.count || 0) + 1); } }); }); | 4.7/5 stars of 456 ratings |
It also captures daily weight, water, sleep, mood etc.
Wish it covered the whole year instead of 13 weeks. Essentially you will need 4 books to write for one year.
India on Sep 16, 2023