Unlock Better Balance and Improved Mobility with Simple Exercises to Reduce Fear of Falling in Your Everyday Life

Health & Fitness Carol Clements' "Better Balance for Life" is the perfect book for aging adults looking to improve their balance and banish the fear of falling. With simple activities that can easily be added into your everyday routine, this exercise and fitness book provides quality binding and pages that are easy to follow and read. Health and fitness has never been easier!