Move Your DNA: Unlock Optimal Health and Wellbeing Through Natural Movement - 2nd Edition (Illustrated Paperback, May 1, 2017)

Move Your DNA: Restore Your Health, 2nd Edition is the perfect guide for anyone looking to improve their physical and mental wellbeing. This updated version of the best-selling book features new science and research that can help you live a healthier life. With easy-to-follow instructions and helpful advice, you'll be able to make lasting changes to your lifestyle and take control of your health.