Power Tower: Build Strength and Tone Muscles with Pull Up and Dip Exercises

By: ‎BangTong&Li

BangTong&Li Power Tower Workout Pull Up & Dip Station is the perfect addition to your home gym! This adjustable multi-function fitness equipment is designed for comfort, convenience, and easy assembly. It features a rotating safety back that reduces pressure on your body and helps prevent injury, a 4 cm thick cushion pad for a comfortable exercise experience, and a vertical handle that allows you to perform great lower abdominal exercises. Get the best Dip Stands available and enjoy a safe and comfortable workout experience!

Key Features:

The BangTong&Li Power Tower Workout is the perfect addition to your home gym. This adjustable multi-function fitness equipment features high density foam rubber grips and a height range of 76.4 to 84.3 inches, allowing you to do a variety of pull up and dip exercises with ease. Get the most out of your workout with this versatile piece of equipment.
94
B2B Rating
534 reviews

Review rating details

Value for money
92
Sturdiness
90
Size
89
Packaging
95
Overall satisfaction
92
Easy to assemble
94
Customer support
93
Convenience
92
Comfort
89
Build quality
91

Pros and Cons

Pros
  • Rotating safety back reduces the pressure on body and prevents injury
  • 4 cm thick cushion pad offers a comfortable exercise experience
  • The vertical handle allows to perform great lower abdominal exercises
Cons
  • Pull up bar may not come forward enough making pull ups difficult

Details of Power Tower: Build Strength and Tone Muscles with Pull Up and Dip Exercises

  • Maximum Weight Recommendation: ‎330 Pounds
  • Handle Type: ‎Fixed
  • Suggested Users: ‎Unisex-adult
  • Material: ‎Alloy Steel
  • Brand: ‎BangTong&Li
  • Date First Available: September 16, 2018
  • Included Components: ‎Workout Dip Station
  • Package Weight: ‎22.68 Kilograms
  • ASIN: B07HF36TC1
  • Product Dimensions: ‎42.5"L x 37.8"W x 83.5"H
  • Color: ‎Black+red
  • Warranty Description: ‎1
  • Style: ‎Durable
  • Item Weight: ‎22.5 Kilograms
  • Item Dimensions LxWxH: 50.39 x 13.78 x 5.91 inches
  • Model Name: ‎Workout Dip Station for Home Gym Strength Training Fitness Equipment
  • Item Package Dimensions L x W x H: ‎47.56 x 14.81 x 6.5 inches
  • Manufacturer: ‎BangTong&Li
  • Best Sellers Rank: #24,831 in Sports & Outdoors #17 in Strength Training Dip Stands
  • Customer Reviews: 4.4/5 stars of 3,437 ratings
  • Part Number: ‎BT-POWERTOWER
  • Brand Name: ‎BangTong&Li

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Comments

Customer: Thank you

Australia on Oct 26, 2023

Ben Holtz: This machine came with very easy instructions & although I put it together on my own, it was simple enough once I got the foundation set. I didn’t have any issues with any parts fitting improperly or being scuffed or bent -Absolutely worth the investment. Very happy & stoked about my future gains :) Thank you for providing quality product!

United States on Sep 27, 2023

Joseph Mennella: If you are a large person do not buy this. It is only 22" wide and not to stable. It works for me because I am not that big 5'6" 175 lbs. I wouldn't recommend this for anyone much larger than myself. Metal pull up bar is a bit flimsy. Footprint is good for small spaces. Just make sure you have at least 10' ceiling. Anything less will be hard to use a pull up station.

United States on Sep 25, 2023

Ourad: Pour faire des traction en monde contrôle du mouvement c'est à dire descendre doucement et remonter doucement c'est parfait, par contre pour travailler l'exclusivité pas top, sinon facile à semblé plutôt stable un bon rapport qualité prix

Canada on Aug 27, 2023

Daniel: Its great, just be careful you don't swing on it at all. Easy to tip

United States on Aug 13, 2023

Shion Phelan: I’m very happy with the product. A little flimsier than expected, but it is the perfect thing to throw in a garage or basement to get those home workouts in.

For those of you expecting something you would see in a commercial gym, this isn’t the reality. Very good for pull-ups and dips if you have good form. Any kipping or swinging of any kind would probably result in the stand falling over.

Canada on Aug 05, 2023

Steve: I bought this for the dip bar, which is good, as pretty much everything else about it doesn't work for me.

The dip bar is 4/5. The handles are narrow and hard, without any padding, so it's quite uncomfortable to use. I put on some thick silicone grips, adding to the price of the setup, but that resolved that issue.

The pull up bar would be okay, but it both can't go that low, making it not suitable unless you have a tall ceiling, and there is a horizontal bar underneath it that my shins constantly smash into. I just use it for stretching as a result, where I dangle off to stretch out a bit.

The leg extensions would also be okay, but again, the machine has a horizontal bar at the base where my heels smack into every time. I'm 5'11", and I suspect if I was 5'7" or shorter, this probably wouldn't be a problem.

The machine once assembled wasn't flat on the ground, so I had to put some shims underneath one leg to keep it stable. It was about 1-cm off balance, without any tools provided to adjust this.

All the parts in the assembly process were provided, except the instructions. I found them online thankfully.

The machine isn't sturdy, as I can...

Canada on Feb 26, 2023

Virginia SVirginia S: The media could not be loaded.  This was an awesome buy! There’s nothing cheap or wobbly about this gym. It’s a good price for an at home gym and I wanted to show the quality of the assembly in some pictures because that was what mattered to me when I was shopping.
I am stuck in lockdown without a lot of room to move around and even stretching out on the floor is a bit of a big thing with dogs and being in the traffic path of other people. I pretty much have to lock myself in my bedroom if I want to get some floor space lol 😂
Vertical is definitely the way to go!
I was worried that it would be too hard for me to use, I need to stretch my upper body, well, my whole body and all the more so now that it’s cold 🥶 outside and we are still under lockdown
It’s not too hard for me to use. I’m not strong in the upper body, but this is really adaptable.
My husband loves it and he likes how he can use it to go right to building muscle strength and bulk.
For me, I’m more interested in therapeutic use.
I’ve had whiplash and various injuries and it’s so hard not to have things lock up if they aren’t carefully stretched.
A chair doesn’t...

Canada on Nov 26, 2020

Amazon Customer: So firstly, for a $160 pullup rack, with leg raise/dip features, this is a pretty good product overall. I did like that it was designed to not fall over when you do a pull up though I did have my doubts while assembling it. I am 6'4" and weigh 250 and it didn't fall on me so that was nice.
That being said there were some serious issues with the product I'll mention in the hopes that the seller fixes them in time. One of the biggest issues is the connecting pipe A (refer to piece D in installation manual) is positioned in the worst possible place. Every time I do a pullup I have to be extra careful with my legs or when I lift myself off the ground my shins will slam into it and it hurts like a mother. making it more of a U shape and having it connect in the back instead of right between the two major frames would easily solve this issue and as it is also connected at the bottom with the connecting pipe B (piece E in manual) it would work fine.
The other few issues I had are not as serious but are still irritating. Firstly, the packaging was poor, without sufficient padding so when I unboxed the product several of the pipes were scratched. Not a serious problem but a little...

United States on Oct 05, 2020

Will-Review4u: This power tower arrives in package with the pieces arranged that avoids wasted space. Each metal component is inside a bubble wrap sleeve at all necessary points with hardly any excess. The nuts and bolts are bundled together in a resealable zipper bag and the three cushion pieces are in thicker plastic sealed bags.
The black metal pieces have an excellent smooth coating finish with no rough edges.
Thick Rubber covers the handles the cushions are a sweat resistant vinyl with non forming foam inside.

Instructions are simple to follow with pictures to help you know which bolt nut pair is required at that step. No additional tools are required when using the two included wrenches. None of components had small scratches in coating or dents that might cause minor rust. My time from unboxing to workout was under 30 minutes and that was assembling by myself.

This tower has a nominal footprint and if you remove the two bolts to the pull part you can lower the bar to under 52” height.

Found no significant “wobble” in frame when the two adjustments knobs are tightened and the threads are in the welded bolt so the pull up bar beams are not sitting on...

United States on Apr 11, 2020

Power Tower: Build Strength and Tone Muscles with Pull Up and Dip Exercises Stamina Power Tower: Home Workout Equipment for Strength Training Sportsroyals Power Tower: All-in-One Pull Up, Dip, and Push Up Workout Station
Power Tower: Build Strength and Tone Muscles with Pull Up and Dip Exercises Stamina Power Tower: Home Workout Equipment for Strength Training Sportsroyals Power Tower: All-in-One Pull Up, Dip, and Push Up Workout Station
B2B Rating
94
97
96
Sale off $70 OFF $175 OFF $70 OFF
Total Reviews 534 reviews 1 reviews 190 reviews
Maximum Weight Recommendation ‎330 Pounds ‎250 Pounds ‎440 Pounds
Handle Type ‎Fixed ‎Fixed ‎Fixed
Suggested Users ‎Unisex-adult ‎Unisex-adult ‎Unisex
Material ‎Alloy Steel ‎Steel, foam ‎Alloy Steel
Brand ‎BangTong&Li ‎Stamina ‎Sportsroyals
Date First Available September 16, 2018 December 5, 2009 September 16, 2020
Included Components ‎Workout Dip Station ‎Slip End Caps, Stamina 1690 Power Tower ‎Power Tower With Triangular Base
Package Weight ‎22.68 Kilograms ‎26.76 Kilograms ‎28.58 Kilograms
ASIN B07HF36TC1 B002Y2SUU4 B08J724YMS
Product Dimensions ‎42.5"L x 37.8"W x 83.5"H ‎49"L x 42.5"W x 81"H ‎42.3"L x 32"W x 92.7"H
Color ‎Black+red ‎Grey ‎Black
Warranty Description ‎1 ‎1 year frame/90 days parts
Style ‎Durable ‎Stamina Power Towers ‎Durability
Item Weight ‎22.5 Kilograms ‎54 Pounds ‎28.58 Kilograms
Item Dimensions LxWxH 50.39 x 13.78 x 5.91 inches 49 x 42.5 x 81 inches
Model Name ‎Workout Dip Station for Home Gym Strength Training Fitness Equipment ‎Model 1690
Item Package Dimensions L x W x H ‎47.56 x 14.81 x 6.5 inches ‎50.75 x 26.13 x 3.82 inches ‎50 x 17 x 8 inches
Manufacturer ‎BangTong&Li ‎Stamina Products, Inc. ‎Sportsroyals
Best Sellers Rank #24,831 in Sports & Outdoors #17 in Strength Training Dip Stands #65,410 in Sports & Outdoors #41 in Strength Training Dip Stands #8,143 in Sports & Outdoors #8 in Strength Training Dip Stands
Customer Reviews 4.4/5 stars of 3,437 ratings 4.6/5 stars of 3,085 ratings 4.4/5 stars of 1,067 ratings
Part Number ‎BT-POWERTOWER ‎50-1690 ‎FB-20YTXS01
Brand Name ‎BangTong&Li ‎Stamina ‎Sportsroyals
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