Nicole Stephens' Guide to Dealing with Anxiety: Yes, I Have Anxiety - Here's How I Cope.

Yes I Have Anxiety: Deal With It! by Nicole Stephen is the perfect gift for anyone struggling with anxiety. This easy-to-read book offers practical advice on how to manage anxiety and comes packaged in a vibrant and eye-catching design. With its simple yet effective approach, this book will help readers understand and deal with their anxiety in a positive and constructive way.

Key Features:

Do you struggle with anxiety? Are you looking for ways to manage it? If so, this book is for you. Written by Nicole Stephen, Yes I Have Anxiety: Dealing with It provides readers with an understanding of anxiety and the tools to help manage it. Through personal stories and practical advice, this book offers a comprehensive look at the causes and effects of anxiety, as well as strategies to help you cope. Whether you're looking for a better understanding of anxiety or just need some tips to help you manage it, this book is an invaluable resource.
73
B2B Rating
192 reviews

Review rating details

Value for money
97
Packaging
97
Overall satisfaction
97
Giftable
97
Easy to understand
97
Easy to read
97
Binding and page quality
97

Details of Nicole Stephens' Guide to Dealing with Anxiety: Yes, I Have Anxiety - Here's How I Cope.

  • Coloring Books for Grown-Ups: Coloring Books for Grown-Ups
  • Customer Reviews: 4.4/5 stars of 5,554 ratings
  • Item Weight ‏ ‎: 3.53 ounces
  • Language ‏ ‎: English
  • ISBN-13 ‏ ‎: 978-0578827988
  • ISBN-10 ‏ ‎: 0578827980
  • Paperback ‏ ‎: 78 pages
  • Publisher ‏ ‎: Yes I Have Anxiety, Inc.
  • Dimensions ‏ ‎: 8.27 x 0.18 x 11.69 inches
  • Graphic Design Color Use: Graphic Design Color Use
  • Best Sellers Rank: #241 in Graphic Design Color Use#2,490 in Coloring Books for Grown-Ups

Comments

Alexa P.: Still doing this. It has helped me a little with my anxiety. It has a look of great activities to do.

United States on Sep 06, 2023

Tima Lund: my daughter really enjoys it

Germany on Jul 13, 2023

Bethany: Love the book, easy to do

Canada on Jun 30, 2023

Jasmine: Great book to keep your mind busy very fun things to do.

United States on Jun 03, 2023

Carolyn H.: I know that it is just a book. BUT this book keeps my daughter's mind busy when she is feeling anxious. Every page has something different to do! The shipping was also incredibly fast, I wasn't expecting it until the end of the month at least! If you need a way to occupy your mind, this is perfect for you! I think people that are overthinkers can benefit, too!

United States on Jan 20, 2023

Alexis WainscottAlexis Wainscott: I bought this book and used it up within a month of having it! It’s so great for a calming activity when you’re feeling down or bored. I definitely recommend this book for anybody who likes things like this :)

United States on Jun 26, 2022

julie edmiston: I have brought two now one for my daughter and one for my niece my daughter is 21 and autistic my niece is 12 also autistic and they both use art and creativity to help with anxiety and to help express there feelings this books is helping them both in different ways thank you so much for creating this amazing book for others

United Kingdom on Mar 11, 2022

bea: Mi hija lo conocía y le ha gustado mucho

Spain on Dec 29, 2021

Alison S.: I was honestly impressed by the varied types of activities and how well they keep me occupied when I'm anxious. Sometimes these types of books can be overwhelming with what you have to do, but this keeps it simple enough. A lot of it is writing/coloring, but I would advise to have a flick through beforehand though and buying some supplies you may need (stickers, magazines, etc).

United States on Mar 20, 2021

Nina Bouteiller: Un peu déçue de la qualité du livre on dirait qu’il vient d’être imprimer à la maison avec une imprimante bas de gamme ..

France on Mar 13, 2021



Nicole Stephens' Guide to Dealing with Anxiety: Yes, I Have Anxiety - Here's How I Cope. NIV Beautiful Word Bible: Updated Edition for a Refreshed Reading Experience Unlock Your Creativity: 100 Incredible Patterns to Color for Adults
Nicole Stephens' Guide to Dealing with Anxiety: Yes, I Have Anxiety - Here's How I Cope. NIV Beautiful Word Bible: Updated Edition for a Refreshed Reading Experience Unlock Your Creativity: 100 Incredible Patterns to Color for Adults
B2B Rating
73
97
97
Sale off $27 OFF
Total Reviews 192 reviews 167 reviews 608 reviews
Coloring Books for Grown-Ups Coloring Books for Grown-Ups Mandalas & Patterns Coloring Books for Grown-Ups
Customer Reviews 4.4/5 stars of 5,554 ratings 4.9/5 stars of 4,295 ratings 4.6/5 stars of 15,996 ratings
Item Weight ‏ ‎ 3.53 ounces 3 pounds 1.83 pounds
Language ‏ ‎ English English English
ISBN-13 ‏ ‎ 978-0578827988 978-0310453420 978-1079520019
ISBN-10 ‏ ‎ 0578827980 0310453429 1079520015
Paperback ‏ ‎ 78 pages 206 pages
Publisher ‏ ‎ Yes I Have Anxiety, Inc. Zondervan; Updated edition Independently published
Dimensions ‏ ‎ 8.27 x 0.18 x 11.69 inches 7 x 2.01 x 8.75 inches 8.5 x 0.47 x 11 inches
Graphic Design Color Use Graphic Design Color Use
Best Sellers Rank #241 in Graphic Design Color Use#2,490 in Coloring Books for Grown-Ups #9 in Journal Writing Self-Help#22 in Christian Bibles #37 in Christian Women's Issues #10 in Mandalas & Patterns Coloring Books for Grown-Ups
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