Master Self-Discipline and Achieve Mental Toughness with Ian Tuhovsky's Mindset Program

chris willis: Thorough book that was an easy read with concepts that are helpful. I’ll refer back to the book to remind myself of topics. Thank you

United States on Feb 18, 2024

Seth: I like that the author actually writes his own books and thoroughly researches each topic. I also like that he encourages feedback on his books and leaves a contact email that he personally reads for quality improvements. His words thus for have been insightful as well as motivational. Beyond that he offers another e-book for free in relation to his first chapter. I look forward to reading more from him.

Canada on Oct 22, 2022

Kevon: Id say this is a good book for beginners getting into self discipline and habit building. For price range many equal or greater reads

United States on Apr 30, 2022

daniel uso: This book summarizes several techniques for being self-disciplined in order to get what you want in life. Sometimes is a little bit shallow in some topics. But in general I ENJOYED the book

Canada on Oct 10, 2021

EJ: This is a great book with lots of amazing tips for becoming more self-disciplined. The chapters are very short and the book is written in simple, easy to understand language, that provides for a smooth and continuous read. I am about to order both his Communications and Confidence books to read, learn from and add to my library of self improvement books. Lastly, I almost never leave reviews, on anything! But, this was a good read, I learned a lot, both about myself and others around me, so I felt it was deserving of a review. Great book, order it and I promise you will not be disappointed!

United States on May 18, 2020

Kindle Customer: I have been reading self-improvement books for awile, and most of the author ideas I have encountered in other books. For those who are reading self-descipline for the first time it is helpful.

Australia on Apr 02, 2020

rr: It is a great book. It is written with so passionately. It introduces a few but very effective methods for changing yourselves in a better way. The author gives these techniques after describing the insight of the life and it's requirements. Really a great book

India on Jan 19, 2020

Sharon: At one point in my life, I did not want to die; but, I saw no reason to live if life were to be that way forever. I have come a long way to become the happy person I am today, and I have experienced many of the concepts that Ian discusses here. I am not sure about being able to control emotions. I have learned a different route, but we arrive at the same emotional place, just a slight detour at the beginning. I have never read a book as comprehensive, instructive, and inspiring on the subject as this one! You will be glad you read it.

United States on Aug 31, 2019

t.j. storm: just bought 3 more copies of this book because it's brilliant. I love his down-to-earth approach. He is teacher who practices what he teaches and I am also checking out several of his other books. I really loved this book and I hate so many 'self improvement' books. This one is a true joy to read and I am excited to give it to a few of my friends. I loved the format, too. It's a really huge book! Anyway, I don't normally write these kinds of things, but thought I'd do it with the hope that somebody might benefit. There are key insights on almost every page. One of them I got this morning that I never really thought of is that self-discipline, self-control and the feeling of autonomy are the keys to my own happiness. And that's just a top-of-the-mind idea from this morning. Anyway, this book is great! Buy it!

United States on Mar 25, 2018

Dave Park: Interesting, instructive and well written, I have found this book very helpful.
I have rarely reached my fitness goals despite being eager and motivated, and now see that having poor self discipline is the most likely cause. Having read this book, I now feel better able to complete my goals

United Kingdom on Dec 21, 2017