Kashi GO Cold Breakfast Cereal: High-Fiber, Plant-Based Protein for a Vegan-Friendly Breakfast

WebAdventures: Great cereal for a healthier diet. Good source of protein AND fiber! The all taste great but I do add some blueberries. Hard to find in my local stores but found right away on Amazon!

United States on Oct 30, 2023

Heather: So good, I'm looking into going to granola next time.

United States on Oct 25, 2023

Grant KB: Great cereal. Tasty crunchy. I usually eat cereal like a normal healthy adult: late at night, standing up in the kitchen, multiple bowls.

Well, you get the idea….

United States on May 23, 2023

KC: Really good, just not much to it once you get it out of the box. I’ve eaten a whole box in one sitting.

United States on Mar 28, 2023

WeBuyEverythingOnAmazon: The best tasting crunchy cereal I can find on the market that also gives you a LOT of protein, and also high fiber. I'm trying to keep down absorption of sugars when I eat carbohydrates, and the way to do that is with proteins, fats, and fiber. Of the three, obviously the best way to do it is with fiber, and second best is protein. The fat content should be low, and it's very low in this cereal, and you can get it from 1 or 2 percent milk.

The only alternative is an all-bran type of product, and with those, you get the crunch, but you also get the cardboard-effect in flavor. You don't have that problem with the GoLean Crunch by Kashi. It tastes to me as good as any granola out there. You can add the raisins and nuts if you want, but to me there is no need. This cereal stands up to milk or yogurt and remains crunchy.

I use it as a dessert with a bit of REAL Maple Syrup drizzled over it -- that's much better for me than the high-sugar and high-fat alternatives.

Another way to use it is to spoon it over a nice low-sugar and low-fat yogurt. It takes the place of the granola you might otherwise use and it's so much better given its fiber and protein content...

United States on Aug 26, 2015