Nancy Jarvis: Like this book. Exercises easy to follow & do. Spiral book stays flat so reading details & understanding diagrams easier.
United States on Nov 02, 2023
Kathie Murto: Very good book for chair exercises
United States on Oct 30, 2023
Jean Whitlow: Love this guide. Very useful and convenient.
United States on Oct 23, 2023
Kanani: This book is a great resource for us seniors. Lots of good chair exercises, lots of pictures & words that are easily readable. It’s easy to follow & having the spiral binding is a ‘must’. I bought two, one for myself & one as a gift. Unfortunately I feel this book is expensive…but it is worth it.
United States on Oct 22, 2023
Sparky: I expected more from this book. Being over 60 years of age I have done these exercises many time I was hoping to learn something different. One good thing is that there are real people and not drawing showing the positions.
Canada on Jan 13, 2023
Francesco Roatti: Il testo, in lingua inglese, contiene tutte le indicazioni per creare lezioni di Chair Yoga sviluppate su livelli: base, intermedio e avanzato. Le posture sono illustrate da fotografie a colori e spiegate in maniera chiara ed esaustiva.
Un valido strumento didattico per l'insegnante che vuole proporre una classe di "Chair Yoga" per persone con limitazioni motorie.
Italy on Feb 19, 2022
Amazon Customer: Author Lynn Lehmkuhl has created a work of art for seniors, those with mobility problems and anyone wanting to learn yoga easily.
The images are clear, the text is understandable and the poses are do-able. I am in a wheelchair because I have MS so I am unable to stand as I may/will keel over.
I can do this from my wheelchair!
Brilliant!
Canada on Sep 22, 2021
Kinsellagh: Post TIA I needed something to kick start me back to fitness. The exercises are good. I started at intermediate level but with tins of tomatoes instead of 2kg weights, it was all I could manage. After 3 weeks I can now vary weights from 1kg to 2kg on different exercises, Definitely worth trying.
United Kingdom on Jun 05, 2021
Mrs. M.A. Harrison: There wasn't a place to leave feedback so I am writing a review. Very pleased with book. I haven 't used it yet but I flicked through it and was delighted to see all the exercises that had been taught in my exercise classes, but have not been open for a year. I look forward to trying them out. Thank you.
United Kingdom on Jan 14, 2021
| Chair Yoga for Seniors: Easy Stretches and Poses to Improve Mobility and Flexibility from the Comfort of Your Home | Rediscover Your Inner Child: Becoming a Better Grownup and Learning How to Fly Again | Bringing Joy to Those on the Alzheimer's Journey | |
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| B2B Rating |
87
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99
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96
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| Sale off | $2 OFF | $4 OFF | $4 OFF |
| Total Reviews | 34 reviews | 186 reviews | 53 reviews |
| ISBN-13 | 978-1510750630 | 978-0525537847 | 978-1557537607 |
| Stretching Exercise & Fitness | Stretching Exercise & Fitness | ||
| Exercise Injuries & Rehabilitation | Exercise Injuries & Rehabilitation | ||
| Dimensions | 7 x 0.5 x 9 inches | 6.12 x 1.24 x 9 inches | 5.98 x 0.98 x 9.02 inches |
| Publisher | Skyhorse; Illustrated edition | Avery; Illustrated edition | Purdue University Press; 5th edition |
| Item Weight | 1.14 pounds | 1.8 pounds | 1.05 pounds |
| Best Sellers Rank | #69 in Stretching Exercise & Fitness#74 in Exercise Injuries & Rehabilitation#115 in Yoga | #473 in Happiness Self-Help#718 in Success Self-Help#1,006 in Personal Transformation Self-Help | #2 in Aging Medical Conditions & Diseases#11 in Aging Parents #13 in Dementia |
| Paperback | 164 pages | 376 pages | |
| Yoga (Books) | Yoga | ||
| ISBN-10 | 1510750630 | 0525537848 | 1557537607 |
| Customer Reviews | 4.4/5 stars of 582 ratings | 4.8/5 stars of 940 ratings | 4.7/5 stars of 1,714 ratings |
| Language | English | English | English |
United States on Nov 25, 2023