Body into Balance: A Holistic Guide to Herbal Self-Care

Sarah: This book is so beautiful! I can't wait to utilize it.

United States on Sep 28, 2023

Sherryl Schneider: I just got this book and I find it very interesting.
There are some recipes in it also.
I am ordering some herbs to make some tea.

United States on Aug 29, 2023

Jon Phillips: I purchased this book due to a recommendation from an herbal class that I am presently taking. Very well written and packed full of great information! Easy to follow. I even purchased the audio version to listen to while I am in the car! Thanks to the author for sharing her knowledge and time with us.

United States on Aug 16, 2023

Kindle Customer: This book gives you everything you need to function better. I’m excited to try some of these out. My nephew was in a bad accident and some of the things in here may help him as well!

United States on Jun 24, 2023

Michele M: There is SO MUCH useful information packed into this beautifully designed book! Highly recommend for a deeper dive into the benefits of herbal & plant allies. My only complaint, as a botanical skincare formulator, is if you are making her body cream (p.318) which includes water, a preservative must be added.

Canada on Nov 03, 2021

Christopher Uhlman: Lot of important information very good read !!!!

Canada on Nov 16, 2020

Scarred: If i could give this book 10 stars i would. I love the detail and information as well as the sectioning. I only wish that certain highlights for each chapter was all together as one chapter.

Canada on Jul 21, 2020

James Andrews: Beautiful designed and illustrated book and very well written and infornative in the use of herbs and many other things such as roots and spices and herbal treatments it a great book :) love how it's designed into specific sections and subjects also helps you even if your on medications what to not take while on them :)

United Kingdom on May 02, 2018

🐼 Poker Panda 🐼🐼 Poker Panda 🐼: This is my favorite book of all time. It's the best, most thorough and fascinating book I've ever read on herbs and natural healing. It just goes way above and beyond what one would expect.
If you're experiencing any health issues, chronic pain, chronic illness, inflammation, chronic fatigue, low energy, gut problems, and other symtoms and diagnoses, this is absolutely the book for you.
If you're a caretaker, if you feel burned out and stressed, if you're interested in helping other people and caring for your loved ones, if you care at all about maintaining good mental, emotional and physical health for years to come, THIS IS THE BOOK.
There are great herbal tea recipes for specific health issues, clear, concise descriptions, and safety warnings on all types of herbs.
This book covers such a huge variety of health problems, including mental and physical issues, that I can't imagine someone not being able to relate to it.
I'm totally blown away and impressed by all this thorough, carefully researched information. The beautiful pictures are helpful, showing a variety of herbs, and each page is full of helpful info, tips, advice and instructions. It feels like this...

United States on Aug 02, 2017

Kat: excellent herbal resource book with beautiful photos, references, guides and information. I love the DIY section. i was a little curious about the breathing section where it recommends ragweed as an herb for mucus drying. ragweed is a known super allergen with myself being HIGHLY allergic to it, as many people are- so i was wondering where this information came from that it could be used to REDUCE allergies. perhaps as an immuno-training shot months before allergy season? so in that case, the herbs with stars next to them - i'd appreciate it if the warnings were explained more clearly, so that people would be more aware of something being potentially dangerous for them. other than that, a fantastic book.

Canada on May 17, 2017