5-Minute Exercises to Strengthen Self-Discipline and Enhance Self-Control

Anthony: If you want to be more disciplined or better in this area this book is perfect. It is clear and concise, and at the end you will end up with many tools to improve your discipline.

France on Mar 07, 2024

Alejandro Aguilar: The media could not be loaded.  10/10

If you are looking how to get more discipline in anything this is your book, it help me understand so much how the brain is wired and change things on your everyday bases on a smooth transition , easy to read it has really good examples on real life situations that made me engaged with the book.
-Life changing purchase!

United States on Mar 04, 2024

aleksandra micova anakiev: The media could not be loaded.

Italy on Feb 27, 2024

Zack H.: This book is a useful addition to the library. Good reminders and tips are i n t h i s

United States on Feb 19, 2024

Lena Dawson: Absolutely loved this book! It was a easy read and very helpful! I highly recommend this book to anyone looking to work on self-discipline.

United States on Jan 09, 2024

shannon: All of the books in this series so far deserve a 10/10. They are changing my life and exactly what i need, thank you. This book in the series is great for adding rules to my discipline manual. They are so simple yet si effective. Most of them barely take time to implement, yet have major benefits. I'm looking forward to the rest of the series.

United States on Jan 06, 2024

Diym: Good quality and love the book if your looking to get a better understanding on what your next moves should be read this book you’ll think wiser after

United States on Dec 19, 2023

Aisha: Es hat einen angenehmen Schreibstill.
Am Ende eines Kapitels hat man eine Zusammenfassung und am Ende des Buches findet sich ebenfalls eine Zusammenfassung der einzelnen Kapiteln.

Germany on Oct 06, 2023

Rosie: Interesting and full of good tips. I have already tried a few of the tips to overcome temptation and they are working.

United Kingdom on Aug 06, 2023

Allyson Deal: Great book what would you do to complete your goals if you had a gun held to your head?

Canada on Oct 02, 2022