Unlock Your Emotions: The Secret Language of Feelings with Calvin D. Banyan's Rational Approach to Emotional Mastery

Thomas C. Bloomquist: Excellent explanation of how feelings work and how we can work with them better.
Targeted at Hypnotists but easily applicable to the general reader
Great job, Cal

United States on Oct 15, 2023

Amazon Customer: This book has already helped me to begin improving my life, and also understand others better after just a few short weeks. I’ve struggled to simply identify my feelings for a long time, but the broad categories give me a good place to start (also, search for the emotions wheel if you haven’t seen it yet). From there, it helps me understand the purpose of those feelings and how I can work with them in a healthy way. Now, instead of feeling bad about an emotion that may feel unpleasant, it helps me too look at it from a neutral perspective and begin to take action to truly resolve the feeling, rather than covering it up with an unhealthy or destructive coping mechanism. Thank you Calvin Banyan!

United States on Apr 13, 2023

Christine M.: I use this book in my trauma consulting business. It gives me a deep way to look inside my clients, as well as into my own Self. Explaining the emotions so clearly, even distractions, helps my as I work my own clients through their own dilemmas. I so highly recommend this beautiful, informative, book!

United States on Jul 27, 2022

Annette: Mr Banyan writes like he talking to you. He writes about feelings, how to identify and name them. And then how to process them. I know, I thought that was instinctive and I been doing it all my life. Just not in the most productive or healthy way. I’ve enjoyed it so much I’ve already bought it for my husband and one daughter. The others will get them soon. I 100% recommend this book!

United States on Sep 15, 2021

HRD: If your looking for help on how to label and address your feelings and make positive healthy changes. This is a great book to start you on the path.

United States on Mar 13, 2021

Veronica: Great content! I wish I had read this book before! A must read for everyone who wants to understand themselves and others

Canada on Nov 10, 2019

Annette Reid: This book contained life changing knowledge.

Canada on Nov 16, 2018

Philip Atkinson: Exceptionally good read - knowledgeable and a master hypnotist for years. You can get loads of access to videos and articles through the book. If you are not careful you end up chasing the links rather than reading the content. Good quality contribution - much better than standard NLP books which just scratch the subject

United Kingdom on Feb 13, 2018

P. A. Iveson: I have had so much success using the stunningly simple ideas in this book in my work as a hypnotherapist. We mislabel our feelings all the time. And what a relief to find someone who sticks to the old word sympathy ! I am fed up of courses that teach empathy good, sympathy wrong. Most people don't distinguish. The concept and act of forgiveness needs developing more, but hey, even Shakespeare got mixed up over this one. Thanks Calvin.

United Kingdom on Feb 02, 2016

Cynthia Doll-Hartmann: Freue mich, dass ich auf diese "Perle" aufmerksam geworden bin... die aus meiner Sicht ein "essential" für das tiefergehendere Verständnis von einzelnen Gefühlen, wie Ärger, Traurigkeit, Schuldgefühl, Angst, Frustration, Depression etc., ist. Dieses können wir gut gebrauchen, wenn wir mit KlientInnen/PatientInnen an der Auflösung starker emotionaler Belastungen arbeiten. Aber auch Nicht-TherapeutInnen bekommen hier die Möglichkeit, sich selbst noch ein gutes Stück besser verstehen zu können :-). Ein gutes Bausteinchen- meine Empfehlung!

Germany on May 09, 2014