Strengthen Your Forearms and Hands with the Sportneer Wrist Strengthener Exerciser and Strength Trainer

Nick: This thing works great, especially if you like or don't mind lactic acid in your forearms. Best of all, you can burn out your forearms almost every day and still get results. I do four sets of 75 six nights a week, and my forearms are getting cut already.

United States on Sep 08, 2023

Ren C.: it works but its not perfect

United States on Jul 06, 2023

Suchet Shenoy: It does what it is supposed to. However the grip gets stuck sometimes and its hard to adjust the band to change the positioning.

Australia on Jun 28, 2023

Cam Xuan: That’s is useful to strengthen and work our forearms but I feel a bit of discomfort because it rub my wrist when I use it.

Canada on Jun 28, 2023

roland perez: Bought to work on forearms when not at gym wish it was a tad longer trying to maneuver your hand through band is a bit tight and cant do exercise too long because it can pinch your wrist but it works as it should but wish it was more adjustable

United States on Jun 22, 2023

Benson: This wrist strengthener is compact and easy to use, making it a great addition to your home gym. However, it's important to note that it can be a bit uncomfortable to use, as it puts pressure on the area you're using for support.

For those of us with medium-sized hands, this product may be a bit of a tight fit. Larger sized hands? Forget it. Back to use medium sized hand people... if you're looking to build up your wrist strength and don't mind a bit of potential discomfort, it's a solid option.

Overall, the Sportneer Wrist Strengthener is a decent product for those looking to add some variety to their wrist workout routine.

United States on Apr 21, 2023

Josiah Fett: I have been doing boxing/Muay Thai training for 4 years now. I started out doing big gloves and worked my way down to bare knuckle on the heavy bag. Most of my wrist training was just knuckle pushups with a plate - which definitely helped, but I would still get the odd wrist bend hitting the bag wrong and soreness from unintentional bad form/weakness. Ive had several wrist injuries over the years. All of this experience is prior to owning this piece of equipment.

Since owning this wrist strengthener, Ive noticed a serious decline in the wrist caving when I hit the bag wrong - and I hit it with proper knuckle form more often. My wrists feel better and less susceptible to injury. All it is is primarily 3 isometric holds 5 times a week with light range of motion work added in, and maybe shadowbox while holding it a little. Its not a cure all to every possible wrist injury, at least yet, but it has given me noticeable improvement in wrist health.

The only caution would be to work into the weight and reps. I overused the wrist strengthener when I first got it out of excitement, and it aggravated some of my old wrist injuries. Progression, progressions people! But...

United States on Mar 19, 2023

Bathreash: It is storng and worked good regarding my forearms

India on Feb 28, 2023

Vadi V: Recommended for beginners.

India on Feb 03, 2023

Mary Ficioris: I am only 5'5" on a good day and this item is too short for my forearm which makes it very uncomfortable and hard to use. If the sides were a little longer by maybe an inch or two it would be much, much better. It is also fairly narrow so uncomfortable that way as well. It would work if you were a tiny petite person, not even good for my 15 year old Grandson. I would not recommend this item.

Canada on Dec 11, 2021