Jane Mead: Great value
Canada on Sep 27, 2023
Kay: Love it. Use it regularly. Learning more each day.
United States on Jun 23, 2023
Bill McKenzie: After being diagnosed with pre diabetes this book was an excellent guide to eating properly. I like it because you don't have to go crazy. The recipes are easy enough to follow and maintain.
Canada on Jun 20, 2023
Amazon Customer: Not my cup of tea. Not enough decent books written by english authors. Not for me.
United Kingdom on Apr 24, 2022
Louise: Very good book very helpful
United Kingdom on Jun 07, 2021
gaelic270: This was a gift. The text is straightforward and gives a lots of detail on appropriate recipes and lifestyle changes. Very well received
United Kingdom on Feb 05, 2021
matanex: Cheryl Mussatto has written an informative and easy to understand book for anyone dealing with prediabetes as well as people whom just want to live healthier. I have recommended this book to several diabetic and prediabetic friends and family and all of them have found this book to be insightful and extremely helpful in not only understanding prediabetes but how to reverse it.
Cheryl's book explains the difference between diabetes and prediabetes, statistics, symptoms, and even what to discuss with your doctor. She simply explains the characteristics and differences between carbohydrates, protein, fats, and how much should be consumed. I enjoyed the section on how to properly read and understand a nutrition label and its use a tool for making healthier decisions along with what foods should be kept in the kitchen and what foods should not. Cheryl also explains the importance of sleeping, exercising, and setting goals. The cookbook portion is incredible with recipes for all meals along with delicious sides and desserts. Overall I recommend this book to anyone whom wants or NEEDS to change their eating and lifestyle routine. That is why it called The Prediabetes Action Plan...
United States on Aug 30, 2019
Patricia N. Doolittle: As a recently diagnosed Prediabetic, I was looking for solid information on understanding this disease as well as lifestyle changes to normalize my blood glucose levels and reverse my Prediabetes. The author solidly addressed these concerns in Part 1 Taking Action with a section on understanding Prediabetes, a whole health plan, and provided A 2 Week Action and Meal Plan. Her section on A Whole Health Plan goes into diet, eating habits, dietary recommendations, importance of regular exercise, goal setting, stocking your pantry and frig/freezer, However in Part 1 section 3, 2 Week Action and Meal Plan, the choices for meal plans and the ingredients re often stop short in consistently providing low calorie, low carb, low fat easy meal planning and preparation. The meals suggested are often high in calories, carbohydrates, and fats. The Spinach and Cheese Quiche provides, per serving , 445 calories. 14 grams of fat, 68 grams of carbs per serving. That to me is extreme and off the mark in lowering carbohydrates.
United States on Jul 14, 2019
Anonymous: Seems that it is contradictory to what she said within the book as well as my reading of another author. Balancing out the carbs is difficult when considering lots of cheeses I don't care for. I like some cheeses, but I also have to be careful of eating too much cheese because it constipates the bowels. I am already on meds that do that.
United States on Jun 22, 2019
| Reversing Prediabetes: The Action Plan and Cookbook for Achieving Optimal Health | Sugar-Free Kids Cookbook Vol. 2 by Maria Emmerich: Healthy Eating for Your Whole Family | Indulge in Delicious Low-Carb Desserts with Carolyn Ketchum's Easy Keto Recipes | |
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| B2B Rating |
77
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98
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97
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| Sale off | $6 OFF | $7 OFF | $2 OFF |
| Total Reviews | 14 reviews | 182 reviews | 45 reviews |
| ISBN-10 | 164152474X | 1628601310 | 1628602929 |
| Customer Reviews | 4.4/5 stars of 695 ratings | 4.7/5 stars of 826 ratings | 4.7/5 stars of 2,383 ratings |
| Language | English | English | English |
| General Diabetes Health | General Diabetes Health | ||
| ISBN-13 | 978-1641524742 | 978-1628601312 | 978-1628602920 |
| Other Diet Books | Other Diet Books | ||
| Paperback | 164 pages | 432 pages | 192 pages |
| Dimensions | 7.5 x 0.45 x 9.25 inches | 8 x 1.02 x 10 inches | 7.4 x 0.4 x 9 inches |
| Diabetic & Sugar-Free Cooking (Books) | Diabetic & Sugar-Free Cooking | Diabetic & Sugar-Free Cooking | |
| Best Sellers Rank | #81 in General Diabetes Health#81 in Diabetic & Sugar-Free Cooking #606 in Other Diet Books | #42 in Cooking for Kids #57 in Ketogenic Cookbooks #69 in Diabetic & Sugar-Free Cooking | #23 in Low Carb Diets #27 in Ketogenic Cookbooks #56 in Low Carbohydrate Diets |
| Item Weight | 13.9 ounces | 3.04 pounds | 1.18 pounds |
| Publisher | Rockridge Press | Victory Belt Publishing | Victory Belt Publishing |
United States on Nov 20, 2023