Mindfulness Essentials: Learn How to Connect with Your Inner Self

Are you looking for the perfect book to help you connect with mindfulness? Look no further than Thich Nhat Hanh's "Mindfulness Essentials"! This book is a great choice for those seeking to explore Zen philosophy, as it is made with high-quality binding and pages, making it easy to read and understand. With this book, you can learn how to connect with mindfulness and gain an understanding of the Zen philosophy.