Top 10 best Ginger Candy products

Ginger Candy: The Tasty And Healthy Snack

Ginger, renowned for its strong taste and numerous health advantages, has been harnessed across centuries in diverse culinary and medicinal traditions. Among the enjoyable forms of consuming this root is via ginger candy. Its blend of sweet and spicy flavors renders it a beloved indulgence for numerous individuals, delivering not only a delightful taste but also potential health benefits.

A Brief History of Ginger Candy

The inception of ginger candy dates back to ancient Asia, notably in China and India, where ginger, esteemed for its medicinal attributes, was commonly utilized in various formats, including the creation of candy. It was thought to alleviate digestive issues, relieve nausea, and serve as a general health tonic.

As time passed, the appeal of ginger candy transcended borders, becoming a cherished treat appreciated globally for its distinctive taste.

The Making of Ginger Candy

Ginger candy is created through the process of simmering ginger root in a sugar syrup until it solidifies into crystals. This method entails finely slicing or chopping fresh ginger, which is then simmered with sugar, water, and occasionally enhanced with flavors such as lemon or honey to produce a syrup. Subsequently, the ginger segments are coated and allowed to air-dry, culminating in a chewy, sweet, and pleasantly spicy delicacy.

Flavors and Varieties

Ginger candy comes in various forms, offering a range of flavors and textures. Some varieties include:

• Crystallized Ginger: This type involves the ginger root being boiled and coated in sugar, resulting in a chewy and crystallized texture.
• Ginger Chews: These are often denser and more concentrated, delivering an intense ginger flavor. They sometimes come in different flavors like mango or orange, offering a fruity twist to the spicy root.
• Ginger Hard Candy: These candies are similar to traditional hard candies but infused with ginger flavor, providing a slow release of both sweetness and spiciness.
• Ginger Mints: Combining the refreshing qualities of mint with the zing of ginger, these candies offer a dual burst of flavors.

Health Benefits of Ginger Candy

Beyond its delightful taste, ginger candy may offer a range of health benefits:

Combatting Germs

Fresh ginger (Zingiber officinale) assists in eliminating excess and potentially harmful bacteria from your body. Incorporating ginger into your daily meals and water might just be the key to keeping the doctor away (whoever said that phrase was solely about apples?). Additionally, ginger has been scientifically proven to combat shigella, E. coli, and various bacteria that contribute to a range of illnesses. This potent root supports a clean and robust immune system, shielding you from germs.

Alleviating Nausea

For those experiencing frequent morning sickness due to pregnancy or dealing with seasickness or motion sickness, ginger could offer relief. Its effectiveness lies in reducing nausea by eliminating excessive gas in the intestines. Most treatments for motion or travel sickness found in pharmacies contain ginger. Planning a trip and susceptible to motion sickness? Consider having Chimes Original Ginger Chews to stave off nausea.

Regulating Blood Sugar

Recent research conducted on ginger and its effects on blood sugar management proposes that ginger may improve the body's insulin utilization to lower blood sugar levels. Although further research is needed to confirm and implement this theory, integrating ginger into your diet could potentially aid in diabetes prevention or management. However, consulting your doctor before making such dietary decisions is imperative.

Easing Arthritis Symptoms

Thanks to its anti-inflammatory properties, ginger is known to alleviate symptoms of various diseases, from the common cold to arthritis. Specifically for arthritis, it is widely recognized for providing relief to individuals suffering from osteoarthritis and rheumatoid arthritis. Whether consumed as a tea, in meals, as a candy, or applied as a compress on sore areas of the body, ginger may help reduce pain and swelling.

Enhancing Oral Hygiene

Regular consumption of ginger, at least every other day, contributes to brighter, whiter teeth and reduced oral bacteria. This not only impacts breath freshness and dental appearance but also helps prevent periodontal disease, a severe gum infection that brings significant inconvenience and requires prolonged treatment for patients.

Healing Sore Muscles

Familiar with post-workout muscle soreness from frequent gym visits? Consider incorporating ginger into your post-exercise routine. While it may not completely eliminate the ache, consuming ginger can notably alleviate the discomfort. A study showcased that individuals who consumed ginger after exercising experienced lesser muscle soreness compared to those who didn't. Post-workout, consider having a piece of Sweet Crystalized Ginger in moderation to aid sore muscles and boost energy.

Potentially Slowing Cancer Growth

Recent studies indicate that ginger might have a role in impeding the growth of cancer cells. Bioactive molecules found in ginger, from various studies, show promise in potentially halting or slowing down cancer cell growth in types such as gastric, skin, liver, colorectal, breast, ovarian, and prostate cancers. While more research is required to validate these findings, ginger's antioxidant properties suggest a potential preventive effect against cancer.

Aiding Indigestion

Consuming ginger before meals can aid in digestion by expediting food movement through the digestive system, offering relief from unpleasant symptoms and promoting faster recovery. This can be achieved through various forms such as ginger candy, tea, warm water with honey and ginger, or incorporating the spice into meals. However, it's essential to check with your doctor before attempting this remedy, especially if you have dietary restrictions.

Lowering Bad Cholesterol

Ginger has shown the potential to reduce LDL or 'bad' cholesterol levels by an average of about 30 points. A study involving a focus group that consumed 5 grams of ginger daily for 90 days showcased a considerable decrease in cholesterol levels, with most participants experiencing an approximate 30-point drop. Although individual results may vary, ginger demonstrates a clear effect in lowering bad cholesterol levels.

Ways to Enjoy Ginger Candy

Ginger candy can be enjoyed in various ways:

• As a Standalone Treat: Simply relish the sweet and spicy goodness of ginger candy on its own.
• In Culinary Delights: Crush or chop ginger candy and add it to baked goods, teas, or desserts to infuse a delightful gingery flavor.
• A Nausea Remedy: Keep a few pieces handy to alleviate motion sickness or nausea during travels.

Buying and Storing Ginger Candy

Ginger candy is available in numerous specialty stores, health food outlets, and for online purchase. To avoid stickiness or melting, it should be stored in a cool, dry place.

Conclusion

Ginger candy distinguishes itself not only through its unique flavor but also due to its potential health advantages. Whether enjoyed on its own as a delightful treat, utilized in cooking, or for its medicinal qualities, this sweet and spicy confection remains a favorite among taste buds globally. Adding a piece of ginger candy to your daily routine could be an ideal method to enjoy its wonderful taste while benefiting from its potential health perks.