Kindle Customer: The recipes are flavorful and very low in calories. With planning and using your freezer for vegetable and meat prep, it also reduces waste making it very economical. It's been in regular use for 2 years. I'm ordering the print version just because that can be easier to use in the kitchen. Definite recommend.
United States on Jan 15, 2022
Looney: It has some good recipes. Some have more salt in than I'd like and some have too much sugar in my opinion. I wish it had pictures beside the recipes. It has some pictures, but the pictures are clustered together. It does give good ideas.
United States on Apr 04, 2021
Amazon Customer: Lots of great recipes. Would be especially good for one person, who likes to have leftovers. The recipes are not only healthy, but delicious.
Canada on Aug 18, 2019
Sofiel: Are you dealing with a new diagnosis of diabetes for yourself or a loved one? Is cooking healthy meals becoming a daunting task? Are you trying to keep within the guidelines on amounts of carbohydrates, fiber, calories and cholesterol? If so, take a deep breath and try to relax. It will get better over time and you will feel more confident about it. Use this book to help you now and in the future. I purchased it on the recommendation of my husband's dietitian. What a relief to flip through a cook book and realize, "I can make this! It will taste good and it's healthy!"
It's specially designed for cooking for two but if you have basic cooking skills, you can double the recipes to serve more people.
I have recommended this cookbook to friends, neighbors and family who have health problems. It's good. It will become a favorite book to turn to in order to cook healthy.
United States on Mar 19, 2016
Laurence Marchant: very good book
United Kingdom on Oct 22, 2014
Barney Bergschloss: I am really looking forward to trying some of these recipes in order to have a healthier diet - nice pictures clear wording
United Kingdom on Mar 17, 2014
BLBB: Marjority of recipes are on one page, if on two pages they face each other, nice.
Like that I did not encounter any artificial sweeteners in the recipes and only good oils.
The font size is a little on the small size for me but the type face is crisp so that help me to not miss read the recipes.
The cookbook does cover a really nice selection of food styles. Which is great for people who really enjoy variety, like me. The down side for me and anyone like me is having to work out the recipes for gluten free and dairy/casein free diets.
Recommend this cookbook to all especially if you have no food limitations.
United States on Feb 12, 2014
Carol Evelin: This has some interesting recipes and at least it is written for just two people portions. Quickly received from the seller. Some ingredients may not be easy to find, but that is a common problem when buying American based books.
United Kingdom on Jul 07, 2013
| Delicious Diabetes- and Heart-Friendly Recipes for Two from the American Heart Association | "4 Weeks to Lower Cholesterol and Improve Heart Health: The Low Cholesterol Cookbook and Action Plan" | The DIRTY, LAZY, KETO Guide to Low-Carb Fast Food: 10 Net Carbs or Less | |
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| B2B Rating |
77
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97
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95
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| Sale off | |||
| Total Reviews | 6 reviews | 54 reviews | 59 reviews |
| Dimensions | 8 x 0.5 x 9 inches | ||
| Best Sellers Rank | #25 in American Heart Association Nutrition#103 in Heart Healthy Cooking #179 in Diabetic & Sugar-Free Cooking | ||
| ISBN-13 | 978-1580403054 | ||
| American Heart Association Nutrition | American Heart Association Nutrition | ||
| Heart Healthy Cooking (Books) | Heart Healthy Cooking | ||
| Item Weight | 1 pounds | ||
| Diabetic & Sugar-Free Cooking (Books) | Diabetic & Sugar-Free Cooking | ||
| Paperback | 244 pages | ||
| Language | English | ||
| Customer Reviews | 4.4/5 stars of 386 ratings | ||
| Publisher | American Diabetes Association; 1st edition | ||
| ISBN-10 | 1580403050 |
United States on Oct 21, 2022