Core Prodigy Python Power Twister: Chest, Bicep, Shoulder, and Arm Builder for Spring Exercise

Brandon: Wonderful products but my hands are slightly to large for the safety straps and the grips roll. But I just glued the grips and not bother with safety anyways 😁👍

United States on Sep 04, 2023

E. Jimenez: At first, I started only barely pulling down. It's been a while since I worked out and my upper body strength isn't normally great.

Months later, I'm able to effortlessly pull down while holding from the middle. I feel fantastic, especially since it's also complemented by resistance bands and dumbbells for a balanced workout.

This bar gets your upper body pumped!

United States on Aug 18, 2023

Logan: I’ve used this for a week now and I can definitely feel it. Don’t know about results cause it’s only been a week. Does get slightly bent BUT you can just bend it back my bending it the other way.

United States on Aug 14, 2023

DUANE K. KNOPKE: I keep this near my desk and use it several times a day. I got the weaker one, but found it to be suitable at my level. I may eventually buy the stronger one. However, it might be more efficient to order another brand where they have several different strengths available. Hence ordering 2 or three bars and your workout
expands.

United States on Jul 29, 2023

A. David: This was an impulse buy for something that I could do while at my desk listening in on meetings and things like that. I kinda figured it was going to be like another 90's 'as seen on TV' thing with not a whole lot of resistance. I was dead wrong. This thing actually has considerable resistance for what it is and can provide a pretty decent impromptu volume based exercise for the chest or biceps.

United States on Jul 25, 2023

gil: While this is not a fancy piece of equipment, it looks nice. It is also easy to use and store.

A great thing about the power twister is that it allows for concentric, eccentric and isometric muscle contractions. I suggest a strong, physically fit person purchase the heavy-weight option.

It was well-packed and arrived undamaged.

Canada on Jan 18, 2023

Ben Y in Burnaby: I find this item worthwhile for various reasons. I have added it to my workout routine and find it to be quite versatile. The item is easy to carry or travel with and I use it regularly while watching TV to get even more benefit. A minor drawback is I would have preferred greater resistance otherwise, I would have rated it 5 stars.

Canada on Nov 24, 2021

Amazon Customer: Great quality, the twister bar aka a torque bar is an amazing old school training tool. This really adds to chest, back and shoulder workouts. Solid build as I have used it 4 times a week for the last 6 months and still looks brand new.

Canada on Sep 10, 2021

Raylight: Being stuck at home during these unprecedented times, I needed to vary my workout. I saw this product with many positive reviews and decently priced, so decided to give it a try. I couldn't believe what a great workout this product provided -- HOLY!! I did four sets of 10 reps on my biceps, chest, and shoulders and can I ever feel it!! This product is very sturdy and does the job!!

Canada on Mar 27, 2020

Brian Montague: The Python Power Twister is a quality spring twister. If you do your reps properly, i.e. slowly squeeze on the concentric movement and pause for a couple of seconds when handles are touching, and very slowly fight the tension on the eccentric movement, this twister provides plenty of resistance. If you don't know how to use it and don't know basic resistance training principles, such as time under tension, and you're pounding out 20 reps with no pause, at the speed of light, you might want a heavier spring. The grip handles are several inches long which allows for more resistance as the hands are moved up the handles. Nice feature for sure. The unit is well built and not too noisy when using. This twister gives a nice pump and flush to your pecs. I use it as a finisher after my core chest exercises. Good job Core Prodigy! Brian M

Canada on May 17, 2019