Calm Your Mind: End Overthinking, Stress Reduction, and Begin a Life of Peace

Nick Trenton's "Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living" provides adults with an easy-to-follow guide to mental and emotional abundance. This best-selling book is an excellent value for money, with a high-quality binding and pages. Get ready to start living a life of peace and contentment!

Key Features:

about the future and worrying about the past can often lead to a never-ending cycle of negative thoughts and feelings.Break free from the cycle of stress and worry and start living a life of mental and emotional abundance. Stop spiraling and start living in the present moment, where you can find peace and joy. Take control of your thoughts and feelings and start creating a life that is filled with positivity and abundance.
93
B2B Rating
20 reviews

Review rating details

Value for money
97
Theme
95
Overall satisfaction
96
Easy to read
91
Easy to follow
94
Binding and pages quality
79

Details of Calm Your Mind: End Overthinking, Stress Reduction, and Begin a Life of Peace

  • ASIN ‏ ‎: B09875RJK9
  • Publisher ‏ ‎: Independently published
  • ISBN-13 ‏ ‎: 979-8528070872
  • Emotional Mental Health: Emotional Mental Health
  • Paperback ‏ ‎: 241 pages
  • Emotional Self Help: Emotional Self Help
  • Item Weight ‏ ‎: 9.5 ounces
  • Best Sellers Rank: #3 in Popular Psychology Research#86 in Emotional Mental Health#161 in Emotional Self Help
  • Customer Reviews: 4.5/5 stars of 450 ratings
  • Language ‏ ‎: English
  • Popular Psychology Research: Popular Psychology Research
  • Dimensions ‏ ‎: 5 x 0.55 x 8 inches

Comments

Mama of FourMama of Four: I bought this book about a year and a half ago and it is my go to book whenever I’m feeling stressed. I have the most important parts for me highlighted and it has been so helpful. It is written simply with clear instructions on how to deal with stress and overthinking. It is one of the best books I’ve ever bought.

United States on Oct 08, 2023

Margaret Texidor Vega: Me agrado mucho...este autor el genial

United States on Aug 22, 2023

Chris: Great stuff. I learned a lot. Thank you for sharing. Create great example and techniques to learn.
I highly recommend if you are having a hard time controlling your thoughts.

United States on Aug 03, 2023

Kindle Customer: This book was very helpful and made me understand how important over thinking, mental health and how losing your senses can affect your everyday life. Thank you, I learned so much about myself from reading this!

United States on Jul 12, 2023

Gems: I like this book since it is easy to read, understand and explained a lot

Canada on Apr 02, 2023

BLACKBEARY: I read a few pages and once I put it down couldn't pick it up again. The book doesn't grip me at all - snore fest. I've never found much help using these type of books, so consider my review. Generally, an authors account may have the odd experience to which one can relate but never thoroughly matches one's own's situation. Live counselling is the best as the therapist can hear you and help deal with specifics.

Canada on Apr 02, 2023

Philbert Webb: Clam your thoughts have been me closer in my attempt to tame my run away thoughts.

United States on Feb 02, 2023

Nikki: So I got this book because I am mentally I’ll but I forgot I got dyslexia and now 80% of the words I can’t read… it’s still good to try to read just not what I would thing (if ur smart get it) also if u can read get it

Canada on Nov 27, 2022

steven cadwell: Really great book, and very fast postage, tgankyou

Australia on Oct 02, 2022

Amazon-KundeAmazon-Kunde: Dies ist eine Rezension über das äußere Erscheinungsbild. Ich habe das Buch noch nicht gelesen und kann demnach keinen Kommentar dazu bilden.
Habe das Buch für meine Schwester und mich bestellt. Es kamen leider zwei verschiedene an. Beim Druck ist definitiv etwas schief gelaufen.
1. Die Hintergrundfarbe hat bei beiden Büchern eine andere Farbe
2. Der Titel bei dem rechten Buch wurde deutlich zu weit links gedruckt
3. Beim linken Buch kann der halbe Titel (die weißen Stellen) nicht gelesen oder überhaupt erkannt werden
4. Bei beiden Büchern sind FLECKEN!! Vorne und Hinten...

Germany on Jul 22, 2022

Calm Your Mind: End Overthinking, Stress Reduction, and Begin a Life of Peace Janice Hardy: Managing Director of The TLC Group - Expert in Business Solutions and Leadership 5-Minute Exercises to Strengthen Your Self-Discipline: Harness the Power of Self-Control
Calm Your Mind: End Overthinking, Stress Reduction, and Begin a Life of Peace Janice Hardy: Managing Director of The TLC Group - Expert in Business Solutions and Leadership 5-Minute Exercises to Strengthen Your Self-Discipline: Harness the Power of Self-Control
B2B Rating
93
98
97
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Total Reviews 20 reviews 60 reviews 40 reviews
ASIN ‏ ‎ B09875RJK9 B09796FYWH
Publisher ‏ ‎ Independently published Janice Hardy Independently published
ISBN-13 ‏ ‎ 979-8528070872 978-0991536436 979-8524136466
Emotional Mental Health Emotional Mental Health Emotional Mental Health
Paperback ‏ ‎ 241 pages 136 pages 249 pages
Emotional Self Help Emotional Self Help Emotional Self Help
Item Weight ‏ ‎ 9.5 ounces 7.2 ounces 9.9 ounces
Best Sellers Rank #3 in Popular Psychology Research#86 in Emotional Mental Health#161 in Emotional Self Help #104 in Writing Skill Reference #156 in Fiction Writing Reference #18 in Emotional Mental Health#47 in Emotional Self Help#151 in Leadership & Motivation
Customer Reviews 4.5/5 stars of 450 ratings 4.7/5 stars of 934 ratings 4.5/5 stars of 613 ratings
Language ‏ ‎ English English English
Popular Psychology Research Popular Psychology Research
Dimensions ‏ ‎ 5 x 0.55 x 8 inches 6 x 0.31 x 9 inches 5 x 0.57 x 8 inches
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