This book, Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions by Stephen Dansiger PsyD MFT, is the perfect resource for anyone looking to gain control of their anger. It is one of the best anger management self help books available, with high-quality binding and pages, easy-to-follow instructions, and easy-to-read text. Readers of this book have reported overall satisfaction with the results. With this book, you can learn how to manage your anger and powerful emotions in a healthy and productive way.
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